She adds you can become easily triggered or even have a panic attack. “ can trigger and intensify lovesickness because you can become overwhelmed and unable to control your emotions,” Sehat explains. You feel incredibly vulnerable and weak to the point that it begins to impact your physical health.”Ī 2017 review article suggests the following physical symptoms of lovesickness may also be present:Īccording to Sehat, one explanation for these symptoms is that your brain becomes overloaded with the “happy hormone,” dopamine, during the initial phase of romantic love.Īnd when that neurochemical rush or withdrawal occurs? Enter lovesickness symptoms.Ĭertain mental health conditions can intensify lovesickness (and vice versa), such as: “You’re so heartbroken that it interferes with your regular routine and prevents you from accomplishing important things. In this case, Pareen Sehat, a registered clinical counselor in Vancouver, Canada, shares that lovesickness could look like this: isolating yourself from anyone who isn’t your loverĭoes someone actually become “sick”? Not always, but it is possible.įor example, maybe your ex recently broke up with you, and now you may really start to miss them.daydreaming or replaying conversations or encounters in your mind.

spending a lot of time waiting for a call or text from them.

constantly thinking about the person you’re lovesick over.

There are many emotional and mental signs and symptoms of lovesickness to look out for, such as: Those feel-good love symptoms can pop up as excitement, lust, or pure joy.īut the negative feelings of lovesickness don’t align with those positive emotions associated with the experience of requited, happy, and healthy love. Some folks might say they feel lovesick when they first start falling for someone new.

missing a partner who’s temporarily distanced from you.

lacking the ability to emotionally or physically connect with someone.

grieving the loss of a partner, whether from death or a breakup.

You can feel lovesick from a variety of situations, including but not limited to:

The experience of feeling lovesick can differ based on the unique circumstances of each scenario. When you’re lovesick, you may become consumed by thoughts or feelings of yearning for the romantic love of someone. Lovesickness is not a clinically recognized mental health condition.

What does it mean to love someone